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Forest Fables

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Mar 9
Nettle Angel Cake
It is March and the fresh nettles are just coming up here in North Okanagan. Hurray! It’s time to use up the dried nettle leaves left in...


May 19, 2024
Dandelion Petal Jam
I spoke with Margaret Gallagher from North by Northwest, CBC the other day and here is the recipe for dandelion flower petals...


Dec 4, 2023
Nettle Pasta
Stinging nettle is one of the most amazing plants I know! It is so easy to make a delicious and nourishing meal out of them. That it is...


Dec 4, 2023
Thistle Flower Jelly
Stop swearing about your thistles and praise them instead. Their flowers make a beautiful jelly. When you notice the number of bees and...
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