Here is my recipe for dock muffins. Healthy, wholesome, and scrumptious. The seeds add protein and fill you up. The sour berry piques...

NEWS! My book, Foraging as a Way of Life, has been shortlisted for the Taste Canada Awards for 2025. The category is Culinary Narratives,...

It is March and the fresh nettles are just coming up here in North Okanagan. Hurray! It’s time to use up the dried nettle leaves left in...